If I could just control my emotions!

Emotions bubble up from the subconscious. There's a lifetime of experiences that form them! You may not even remember the experience, but the effect of it can be long lasting. You CAN go back in time to find out WHY you feel the way you do. Sometimes just thinking about it or talking about it brings up memories you haven't thought about for a long time. When you remember, there's an aha! moment that helps explain WHY you have these emotions.

Everything you've ever experienced is in your subconscious somewhere (like memory in a computer). I can help you access your subconscious and take you back in time with regression hypnosis. Then, using mindfulness techniques, you can gain control of your emotions instead of the emotions controlling you!