Emotions can be a good thing... they can get your point across to others, whether you're feeling mad, sad, overwhelmed, or happy! But...

Remember when you were young? Young people are generally free from worrying about what other people think. The constraints are learned...

Sometimes what we've been through makes us feel or act in unfavorable ways. Our subconscious builds walls to protect us. Our conscious...

Not being able to accept and let go can interfere with your life. You may know you need to, but you just can't seem to do it.... I can...

Perception, or how we look at things, is directly related to how we feel. You may KNOW you should or shouldn't feel a certain way, but...

These quiet times are a good time to just listen.... It's a type of meditation, a manner of mindfulness, a type of self hypnosis.

.... we make thousands a day. They ARE within our control. These days I hypnotize myself to remain calm, calm, calm.... Some days I...

Emotions bubble up from the subconscious. There's a lifetime of experiences that form them! You may not even remember the experience,...

Ever hear that? How did that make you feel? Probably not too good. Hear it enough, or from the right people, and you start believing...

Sometimes we get lost in the shuffle of life.... jobs, kids, home maintenance... the list goes on. Through this 'shut down' I've been...

Being present, mindfulness, centering... aka hypnotism. A focused awareness of desired change. Where your mind goes, your body...

everything will be alright

If something is our of your control, getting mad, or upset about it often won't change anything. In fact, it often makes things worse. ...

Sometimes we can't help but feel the way we do.... hypnosis can help you overcome those feelings!

Be mindful of your feelings.... embrace them and let them go! Sometimes we have trouble doing this.... Past Life Matters Hypnosis can...

I will start taking clients again after the lockdown is lifted and safety procedures are put in place, but until then keep checking back...