Lighten Your Load

Sometimes what we've been through makes us feel or act in unfavorable ways. Our subconscious builds walls to protect us. Our conscious may KNOW that what we feel is not logical, but our subconscious says, "wait, this has hurt us before, and it will hurt us again, so let's activate feelings that won't let it happen again!" and bam! we're feeling scared, or depressed (or we want to smoke, or eat, or.....) Hypnosis can help the subconscious and the conscious agree! Can we change the past? No, but we can accept it and let it go.....